Today at the Studio

7:30AM - 8:30AM Yoga in the Park Cindy Sterling Clark
5:30PM - 6:30PM Happy Hour Kripalu Yoga Cindy Sterling Clark
8:45AM - 10:00AM Intermediate Yoga Blend Jeni Callahan
To restore the body and mind to simplicity and peace by creating a safe space for reflection, self-expression, and creativity; all with the goal of attaining inner peace, smiling wide, and finding your groove.
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A Great Place to Rediscover Yourself!

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Let us all be Happy and Healthy.

Sterling Studios offers workshops, classes, private and semi-private sessions in:

  • Yoga
  • Personal Health
  • Myofascial Motion
  • Authentic Movement
  • Body-Mind Centering
  • Phoenix Rising Yoga Therapy
  • Meditation
  • Mentoring
  • Hooping
  • TaiChi

It is so easy to get what you want at Sterling Studios, LLC:

Just purchase a studio membership card for $120.00.

Just say "YES!" to at least one class per week.

Achieve Strength, Flexibility, Balance, and Happiness.

Personal health, wellness, and sanity should not be discretionary.

AND...for those who want a little private time, the exceptional staff at Sterling Studios offers individualized instruction.
Contact yoga@sterlingstudios.info.

To register for a class, arrive a few minutes before the class is scheduled. Drop-Ins are always welcome.

All teachers are independent contractors, certified by a national association, and carry personal professional insurance.

Some teachers don't have a minimum attendance rate to hold class. Others need at least three students to make it happen. Which means:
ALWAYS BRING A FRIEND WHEN YOU COME TO STERLING STUDIOS!

Contact Sterling Studios, LLC (603.357.7698 or click on "contact us") to schedule private sessions and learn more about our classes

NAMASTE!