We offer a variety of classes and workshops that help people feel good. We also offer private and semi-private sessions in:
- Yoga
- Tai Chi
- Meditation
- Personal Fitness
- Body-Mind Centering
- Phoenix Rising Yoga Therapy
- Authentic Movement
- Mentoring
- Hooping
Class fees vary from $5 - $15.
Private Sessions vary from $20 - $130
To register for a class, contact the teacher directly or just drop-in when the class is scheduled. Drop-Ins are always welcome.
All teachers are independent contractors, certified by a national association, and carry personal professional insurance.
Some teacher don't have a minimum attendance rate to hold class. Others need at least three students to make it happen.
Which means: ALWAYS BRING A FRIEND WHEN YOU COME TO STERLING STUDIOS!
Contact Sterling Studios, LLC (603.357.7698 or click on "contact us") to schedule private sessions or learn more about our classes
NAMASTE!


