cindy's blog

Authentic Movement will be offered on May 1st, May 15th, & May 29th.
Tuesdays from 7:30-8:30

During authentic movement you might move to your inner impulses,
witness others move, share your experience and observations, and
process the experience through writing, drawing, or collage.

STARTING THURSDAY MAY 24th ~ 6-week series thru THURSDAY JUNE 28th
at Sterling Studios, 7 Main Street, suite 7 (third floor)
7:30-10pm warm-up & review / focused lesson / guided practice
beginners welcome ~ no partner needed ~ come alone or bring your friends!!
clean dance shoes or heavy socks recommended for easy pivoting and to protect the floor
registration: $75 PrePaid for full series ~ inquire about drop-ins
info: monadnocktango@gmail.com or www.monadnocktango.org/

Many of the classes at Sterling Studios are adaptable for beginners, but these are the ones specifically designed for the beginner yoga student:
Wednesday 6:45Pm - 7:45PM (Core Yoga with Cindy)
Thursday 6:00PM - 7:00PM (Beginner Body Yoga with Cindy and John)