Classes
THE STERLING DEAL:
Purchase a studio membership card for only $120 and take as many classes as you wish to suit your shifting schedule. Each studio card is good for 10 classes and does not expire until six months after the purchase date. Buy as many membership cards as you need throughout the year. Share with your family and friends.
OTHERWISE:
Drop ins are always welcome at $15/class. Although if the class is at maximum capacity, studio members get priority.
NOTE:
Sterling Studios does not want to turn anyone away for lack of funds. Discuss your hardships with the instructor and s/he will try to help you out.
Monday
| Yoga in the Park | 7:30AM - 8:30AM |
| Fundamentals of Yoga | 12:00PM - 1:00PM |
| Embodyoga® | 4:30PM - 5:45PM |
| Kripalu Yoga For Men | 6:00PM - 7:15PM |
Tuesday
| Candlelight Kripalu Yoga | 6:00PM - 7:15PM |
| Yoga Nidra - A Practice in Relaxation | 7:30PM - 8:30PM |
| Beginner Yoga Blend | 8:45AM - 10:00AM |
Wednesday
| Yoga in the Park | 7:30AM - 8:30AM |
| Traveling Yogini: Beginner Yoga @ PC Connection | 12:00PM - 1:00PM |
| Gentle Yoga | 12:15PM to 1:15PM |
| Traveling Yogini: Beginner Yoga @ Fit Nation | 6:00PM - 7:00PM |
| Gentle Stretch Yoga | 9:00AM - 10:30AM |
Thursday
| Traveling Yogini: Gentle Yoga @ Downtown Fitness | 10:15AM - 11:15AM |
| Lunch Break Kripalu Yoga | 12:00PM - 1:15PM |
| Kripalu Yoga for Beginners | 6:15PM - 7:15PM |
Friday
| Yoga in the Park | 7:30AM - 8:30AM |
| Traveling Yogini: Nurturing Yoga @ Vilas Middle School Library, Alstead | 3:45PM - 4:45PM |
| Happy Hour Kripalu Yoga | 5:30PM - 6:30PM |
| Intermediate Yoga Blend | 8:45AM - 10:00AM |
Saturday
| Traveling Yogini: Gentle Yoga @ Downtown Fitness | 10:15AM - 11:15AM |
| Traveling Yogini: Power Yoga @ Fit Nation | 7:15AM - 8:15AM |
| Yoga Play for Toddlers | 8:45AM - 9:45AM |


