This is a great class for those needing a variety in their yoga practice. No class is ever the same. Some evenings, it’s a gentle, never-get-off-the-floor class, other evenings we get grooving to Buddha Bar and you don't know what hit you.
There is a focus on core strength, compassion, and trust.
A blend of modern, ballet and belly dance movements are used for transitions and warm-ups.
It’s always by candle light, AND the full moons are to die for!
2012 Winter Semester: January 10 - March 27 (12 weeks = $120)
2012 Spring Semester: April 3 - June 26 (13 weeks = $130)
Commit to at least 10 classes per semester and receive the semester discount ($10/class)
Drop-ins welcome: $15/class
BEGINNER/INTERMEDIATE LEVEL
Cindy Sterling Clark is a Kripalu certified yoga teacher (2000), a Phoenix Rising Yoga Therapist (2004), and a non-practicing RN (2006). She has been a Keene resident for 22 years and is the founder of Sterling Studios, LLC, and Impact Earth, an environmental grant writing and education business. Cindy teaches with the philosophy that Yoga is for everyone, no matter what your shape, size, health status or age may be. |
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